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You can make any human activity into meditation simply by being completely with it and doing it just to do it.
Alan Watts
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Alan Watts
Age: 58 †
Born: 1915
Born: January 6
Died: 1973
Died: November 16
Anglican Priest
Author
Dramaturge
Musician
Philosopher
Theologian
Videographer
Writer
Kent
England
Activity
Completely
Simply
Human
Humans
Make
Meditation
More quotes by Alan Watts
You find out that the universe is a system that creeps up on itself and says 'Boo' and then laughs at itself for jumping.
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Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
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Really, the fundamental, ultimate mystery -- the only thing you need to know to understand the deepest metaphysical secrets -- is this: that for every outside there is an inside and for every inside there is an outside, and although they are different, they go together.
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There is a deep, peaceful calm in the dawning of a new day.
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Wars based on principle are far more destructive... the attacker will not destroy that which he is after.
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No one's mouth is big enough to utter the whole thing.
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As a human being it is just my nature to enjoy and share philosophy. I do this in the same way that some birds are eagles and some doves, some flowers lilies and some roses.
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In known history, nobody has had such capacity for altering the universe than the people of the United States of America. And nobody has gone about it in such an aggressive way.
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We tend to regard ourselves as puppets of the Past, driven along by something that is always behind us.
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Do not let the rapidity with which these thoughts can change deceive you into feeling that you think them all at once.
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I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.
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Meditation is the discovery that the point of life is always arrived at in the immediate moment.
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That's a waste of time. If you really understand Zen... you can use any book. You could use the Bible. You could use Alice in Wonderland. You could use the dictionary, because... the sound of the rain needs no translation.
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The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.
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We identify in our exerience a differentiation between what we do and what happens to us.
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Do you see yourself as a victim of the world, or do you see yourself as the world?
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But we must not suffer over the suffering.
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Some believe all that parents, tutors, and kindred believe. They take their principles by inheritance, and defend them as they would their estates, because they are born heirs to them.
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It is obvious that the only interesting people are interested people, and to be completely interested is to have forgotten about I.
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