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One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
Alan Watts
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Alan Watts
Age: 58 †
Born: 1915
Born: January 6
Died: 1973
Died: November 16
Anglican Priest
Author
Dramaturge
Musician
Philosopher
Theologian
Videographer
Writer
Kent
England
Free
Less
May
Mindfulness
Feels
Anxious
Great
Perfectly
Guilt
Deal
Deals
More quotes by Alan Watts
More and more we try to effect an adaptation to life by means of external gadgets, and attempt to solve our problems by conscious thinking rather than unconscious 'know-how'. This is much less to our advantage than we like to suppose.
Alan Watts
To play so as to be relaxed and refreshed for work is not to play, and no work is well and finely done unless it, too, is a form of play.
Alan Watts
Our educational system in its entirety does nothing to give us any kind of material competence. In other words, we don't learn how to cook, how to make clothes, how to build houses, how to make love, or to do any of the absolutely fundamental things of life.
Alan Watts
You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.
Alan Watts
When you feel that you are a lonely, put-upon, isolated little stranger confronting all this, you are under the influence of an illusory feeling, because the truth is quite the reverse. You are the whole works, all that there is, and always was, and always has been, and always will be.
Alan Watts
Just as true humor is laughter at oneself, true humanity is knowledge of oneself.
Alan Watts
Don't hurry anything. Don't worry about the future. Don't worry about what progress you're making. Just be entirely content to be aware of what is.
Alan Watts
When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique.
Alan Watts
Make a spurious division of one process into two, forget that you have done it, and then puzzle for centuries as to how the two get together.
Alan Watts
Without birth and death, and without the perpetual transmutation of all the forms of life, the world would be static, rhythm-less, undancing, mummified.
Alan Watts
The past and the future are abstractions without any concrete reality.
Alan Watts
The sense of wrong is simply failure to see where something fits into a pattern, to be confused as to the hierarchical level upon which an event belongs.
Alan Watts
The reason we want to go on and on is because we live in an impoverished present.
Alan Watts
And so when the essential idea of love is lost there comes talk of fidelity. Actually, the only possible basis for two beings, male and female, to relate to each other is to grant each other total freedom.
Alan Watts
The more we try to live in the world of words, the more we feel isolated and alone, the more all the joy and liveliness of things is exchanged for mere certainty and security. On the other hand, the more we are forced to admit that we actually live in the real world, the more we feel ignorant, uncertain, and insecure about everything.
Alan Watts
Trying to define yourself is like trying to bite your own teeth.
Alan Watts
Zen is a way of liberation, concerned not with discovering what is good or bad or advantageous, but what is.
Alan Watts
In life as well as in art Zen never wastes energy in stopping to explain it only indicates.
Alan Watts
Imagine a multidimensiona l spider's web in the early morning covered with dew drops. And every dew drop contains the reflection of all the other dew drops. And, in each reflected dew drop, the reflections of all the other dew drops in that reflection. And so ad infinitum. That is the Buddhist conception of the universe in an image.
Alan Watts
We are the eyes of the cosmos. So that in a way, when you look deeply into somebody's eyes, you're looking deep into yourself, and the other person is looking deeply into the same self.
Alan Watts