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You cannot instill joy. You can only find where it lives and bring it forth.

Alan Cohen

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Alan Cohen
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More quotes by Alan Cohen

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To be content means that you realize you contain what you seek.
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Evaluate every act by whether it brings you greater life, or deadens you.
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Half of your power lies in your sameness with others. The other half lies in your uniqueness.
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Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.
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You weren't born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you'll have everything you want.
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Appreciation empowers not just money transactions, but all interactions. Gratitude is one of the greatest meditations of a lifetime, the fastest attitude uplifter I know. Be grateful for all the good in your life and your good will only increase, along with your happiness.
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Money is but one venue for generosity. Kindness is an even more valuable currency.
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At this moment, life is trying to love you and give to you in a million wonderful ways. When you say Yes, you allow love to flow, which is the greatest gift you can give yourself and the universe . . . What do you want that you could be more open to receiving?
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I love the balls-to-the-walls rule-breaking approach the Beatles had in the studio (which I emulate), although I don't try to make my songs sound like their songs. But every time I crank a knob of some piece of equipment, or plug an instrument into the wrong amp/effect, I am channeling the Beatles.
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The only thing more important than being good is being real. Authenticity is kinder than resignation without conviction. Truth leads to good faster than good leads to truth. Ultimately truth is good, but you have to live it from the inside out.
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The more you have to talk yourself into it, the more it’s not ‘it’.
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Be kind to everyone, and don't leave yourself out of the equation.
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Laughter lifts us over high ridges and lights up dark valleys in a way that makes life so much easier. It is a priceless gem, a gift of release and healing direct from Heaven.
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Don't use the past as an excuse to miss out on your future.
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You give your power away when you make someone or something outside of you more important than what is inside of you.
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The love affair you seek is with yourself.
Alan Cohen
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You are in integrity when the life you are living on the outside matches who you are on the inside.
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Only those who ask for more can get more and only those who know there is more, ask.
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The more you live by external shoulds, the farther you drift from the power inherent in your own spirit.
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I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.
Alan Cohen