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I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.

Alan Cohen

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Alan Cohen
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Life does not require you to sacrifice or compromise your joy to get what you want. Joy is what you want, so when you choose in harmony with it, you are fulfilling your purpose in living.
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Rules are the offspring of fear. If everyone trusted and followed their true inner spirit, the world would function flawlessly.
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If you act anxiously to hasten your results, you delay their arrival. Calm poise reveals the shortest route home.
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Because fear is insatiable, everything that is insatiable is born of fear.
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Why wait for your ship to come in when you are already on it?
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Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
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I claim my heart's desire, and I choose my direction. I will attain my chosen goal.
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The deeper you love yourself, the more the universe will affirm your worth. Then you can enjoy a lifelong love affair that brings you the richest fulfillment from inside out.
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Kindness to self will put you in the perfect attitude and position to be kind to others.
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If you want to find God, hang out in the space between your thoughts.
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Today I set my mind and heart on a new path. I focus my energy on love, appreciation, and my highest possibilities.
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Joy is the wild card of life it supersedes every other formula for success. If you can find a way to create joy, you can rise beyond all external factors. If you can play at whatever you are doing, you are the master of your life.
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When you are secure in who you are, you set the trend for your own life, and do not look to others to tell you how to live. When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own.
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Optimism may sometimes be delusional, but pessimism is always delusional.
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The only thing more important than being good is being real. Authenticity is kinder than resignation without conviction. Truth leads to good faster than good leads to truth. Ultimately truth is good, but you have to live it from the inside out.
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All limits exist only in the mind, and it is only in the mind that they can be overcome.
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The freest people I know are those who have the least to hide, defend or protect. Naked is powerful.
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Live your spirit's dreams, not your mind's.
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You give your power away when you make someone or something outside of you more important than what is inside of you.
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Anyone in a state of seeking can never be happy. Only those who are constantly finding are fulfilled. And finding is not something that happens to us - it is something we do.
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