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When you invest your time and energy in stuff that drags you down, you die a little bit every day.

Alan Cohen

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Alan Cohen
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More quotes by Alan Cohen

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There are two kinds of people in the world: those who make excuses and those who get results. An excuse person will find any excuse for why a job was not done, and a results person will find any reason why it can be done. Be a creator, not a reactor.
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Teach yourself freedom with the same zeal that the world has taught you limits.
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The word courage comes from the French word 'coeur', which means heart. True power proceeds not from force, but from love.
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Whatever you think and talk about paves the runway for what you will create.
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I claim my heart's desire, and I choose my direction. I will attain my chosen goal.
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Happy people do not demand a lot from the world because their happiness proceeds from a place deeper than the world can touch.
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'Confusion is the last stop on the way to clarity,' he told me. 'The part of your mind that thinks it knows it all is butting up against a bigger idea. It's only a matter of time until the smaller thought gives way to the greater. Don't fight it. Just try to enjoy the ride.'
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The point of life is not to be married or single - it is to be. We are human beings, or humans being. It does not matter so much what lifestyle we choose - it's what we make of the opportunities to grow, that counts.
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Keeping your commitment to your purpose does not depend on other people keeping theirs.
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Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.
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Appreciation empowers not just money transactions, but all interactions. Gratitude is one of the greatest meditations of a lifetime, the fastest attitude uplifter I know. Be grateful for all the good in your life and your good will only increase, along with your happiness.
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Our history is not our destiny.
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Give people permission to be who they are and they will love, thank, and respect you forever.
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View the past as your enemy, and it will be an albatross. View it as your friend, and it will give you wings.
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Your thoughts do not create reality, but they do create your experience.
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Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.
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A life without change is not a life it is a stagnant pool.
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There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
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It is not selfish to be happy. It is your highest purpose. Your joy is the greatest contribution you can make to life on the planet. A heart at peace with its owner blesses everyone it touches.
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You need not wrestle for your good. Your good flows to you most easily when you are relaxed, open, and trusting.
Alan Cohen