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Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.

Alan Cohen

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Alan Cohen
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More quotes by Alan Cohen

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Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly your wholeness when you are broken your innocence when you feel guilty and your purpose when you are confused.
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True progress comes not through action, but through awakening.
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There is virtue in work and there is virtue in rest. Use both and overlook neither.
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Don't postpone joy until you have learned all of your lessons. Joy is your lesson.
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Don't use the past as an excuse to miss out on your future.
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Every day the word 'gift' is used to define talent, ability, and performance. Being gifted has an even deeper meaning, a meaning that isn't always measured in points per game or win/loss records - it's measured by heart, effort, and desire.
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The only real knowledge is who you really are - a spiritual being created in the image in the likeness of a loving God. If you know that, everything you do will honor the wisdom and beauty you already own.
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Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand.
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You can always tell what you believe by what you are getting.
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Truly creative people care a little about what they have done, and a lot about what they are doing. Their driving focus is the life force that surges in them now.
Alan Cohen
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Less rules, more intuition.
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The freest people I know are those who have the least to hide, defend or protect. Naked is powerful.
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The difficulties of life do not keep you from greatness. They show you to its door.
Alan Cohen
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Keep memories of insult on a short leash, and memories of blessing on a long one.
Alan Cohen
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You cannot judge what should bring others joy, and others cannot judge what should bring you joy.
Alan Cohen
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When you invest your time and energy in stuff that drags you down, you die a little bit every day.
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People who do not need to please are irresistible because they radiate wholeness, a rare delicacy in a world of hungry hearts.
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Be happy with what you have. Be excited about what you want.
Alan Cohen
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While there seem to be many things to manage in the world, the most important thing to manage is your consciousness.
Alan Cohen
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The deeper you love yourself, the more the universe will affirm your worth. Then you can enjoy a lifelong love affair that brings you the richest fulfillment from inside out.
Alan Cohen