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Kindness to self will put you in the perfect attitude and position to be kind to others.

Alan Cohen

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Alan Cohen
Perfect
Others
Self
Kind
Kindness
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Attitude

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The same source that gave you the idea, will give you the means to see it through.
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You give your power away when you make someone or something outside of you more important than what is inside of you.
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Eventually we grow weary of seeking treasures outside ourselves and we begin to look within. There we discover that the gold we sought, we already are.
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Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.
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The best way to lose weight is to know that you are light.
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When we make the choice to care, we set into motion a snowball effect that touches many people, most of whom we will never know about . . . never underestimate the importance of a kind act.
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We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
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Turmoil is a call for awakening. Every challenge, great or small, is moving you to look deeper and draw forth the highest in you. You're never given a challenge beyond your ability to meet and master. You'll rise above every circumstance because you're greater than any circumstance.
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Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand.
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To be content means that you realize you contain what you seek.
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Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.
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I claim my heart's desire, and I choose my direction. I will attain my chosen goal.
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You need not wrestle for your good. Your good flows to you most easily when you are relaxed, open, and trusting.
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Do what is healing to your spirit and without effort you will bring the world healing in return.
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Don't postpone joy until you have learned all of your lessons. Joy is your lesson.
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We learn early on that, in order to be a winner, you have to believe in yourself. You have to have the confidence to make things happen. And you have to have personal pride.
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Don't try to lose weight. Take delight in gaining fitness.
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At this moment, life is trying to love you and give to you in a million wonderful ways. When you say Yes, you allow love to flow, which is the greatest gift you can give yourself and the universe . . . What do you want that you could be more open to receiving?
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Less rules, more intuition.
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What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the prognosis. Who is the doctor? The mind of the patient.
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