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Teach yourself freedom with the same zeal that the world has taught you limits.

Alan Cohen

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Alan Cohen
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Don't try to lose weight. Take delight in gaining fitness.
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The only real knowledge is who you really are - a spiritual being created in the image in the likeness of a loving God. If you know that, everything you do will honor the wisdom and beauty you already own.
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Every day the word 'gift' is used to define talent, ability, and performance. Being gifted has an even deeper meaning, a meaning that isn't always measured in points per game or win/loss records - it's measured by heart, effort, and desire.
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I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.
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Dance on the edge of mystery.
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Waiting does not exist in the experience of those who recognize the presence of love wherever they are.
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There is no real security in what is no longer meaningful.
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The only thing more important than being good is being real. Authenticity is kinder than resignation without conviction. Truth leads to good faster than good leads to truth. Ultimately truth is good, but you have to live it from the inside out.
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Only those who ask for more can get more and only those who know there is more, ask.
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Anything you believe you have to do or become before you can be free is a denial and distraction from the truth that you are already free.
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A life without change is not a life it is a stagnant pool.
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The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions.
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Money is not the root of all evil...ignorance is the root of all evil. People do cruel and foolish things for money because they feel oppressed by a sense of lack. If people knew their power to generate wealth, they would never fight or hurt each other over money.
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Be kind to everyone, and don't leave yourself out of the equation.
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The people who are successful are those who are grateful for everything they have. Giving thanks for what we have always opens the door for more to come, and ungratefulness always closes the door.
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What you go through is nothing compared to who you are.
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Life does not require you to sacrifice or compromise your joy to get what you want. Joy is what you want, so when you choose in harmony with it, you are fulfilling your purpose in living.
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To be a miracle worker you do not have to get a doctoral degree, become a minister, eat a particular food, or be able to meditate for long hours. All you need to do is to begin to see beauty in your life and those around you.
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Joy is the wild card of life it supersedes every other formula for success. If you can find a way to create joy, you can rise beyond all external factors. If you can play at whatever you are doing, you are the master of your life.
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The spiritual path is not one of attainment, but of return.
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