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Mind is the cause everything else is effect.

Alan Cohen

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Alan Cohen
Everything
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More quotes by Alan Cohen

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Anger is the ego's way of cloaking fear to make what is frail seem formidable.
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Only those who ask for more can get more and only those who know there is more, ask.
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Guilt: punishing yourself before God doesn't.
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The freest people I know are those who have the least to hide, defend or protect. Naked is powerful.
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It is not insult from another that causes you pain. It is the part of your mind that agrees with the insult. Agree only with the truth about you, and you are free.
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Spirit Math: The quality of your life equals the ratio of appreciation to complaint.
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A life without change is not a life it is a stagnant pool.
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True champions are team players.
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Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.
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The people who matter will recognize who you are.
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'Confusion is the last stop on the way to clarity,' he told me. 'The part of your mind that thinks it knows it all is butting up against a bigger idea. It's only a matter of time until the smaller thought gives way to the greater. Don't fight it. Just try to enjoy the ride.'
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I love the balls-to-the-walls rule-breaking approach the Beatles had in the studio (which I emulate), although I don't try to make my songs sound like their songs. But every time I crank a knob of some piece of equipment, or plug an instrument into the wrong amp/effect, I am channeling the Beatles.
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The more you live by external shoulds, the farther you drift from the power inherent in your own spirit.
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Take care what words you speak that follow “I am.” In so speaking you create your life.
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It is not selfish or narcissistic to love yourself. It is your first and foremost responsibility.
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Joy is not the result of getting what you want it is the way to get what you want. In the deepest sense, joy is what you want.
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What are you accepting that would not be a part of your ideal day?
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The deeper you love yourself, the more the universe will affirm your worth. Then you can enjoy a lifelong love affair that brings you the richest fulfillment from inside out.
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Revisit your past only to recognize how far you have come.
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People who do not need to please are irresistible because they radiate wholeness, a rare delicacy in a world of hungry hearts.
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