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The best way to lose weight is to know that you are light.

Alan Cohen

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More quotes by Alan Cohen

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You are not a black hole that needs to be filled you are a light that needs to be shined.
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The more you have to talk yourself into it, the more it’s not ‘it’.
Alan Cohen
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True progress comes not through action, but through awakening.
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The only thing more important than being good is being real. Authenticity is kinder than resignation without conviction. Truth leads to good faster than good leads to truth. Ultimately truth is good, but you have to live it from the inside out.
Alan Cohen
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It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
Alan Cohen
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Life is a gift from God, an unlimited series of opportunities to find the good in ourselves and others. There is good in everything, if we are willing to see it.
Alan Cohen
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To seek greatness outside yourself is turn your back on the treasure within.
Alan Cohen
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What you go through is nothing compared to who you are.
Alan Cohen
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Your greatest contribution to helping other people live their destiny is for you to live your own.
Alan Cohen
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All limits exist only in the mind, and it is only in the mind that they can be overcome.
Alan Cohen
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The love affair you seek is with yourself.
Alan Cohen
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You believe that a lover will bring you love, but it is your love that will bring you a lover.
Alan Cohen
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Be a creator, not a reactor.
Alan Cohen
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Spirit Math: The quality of your life equals the ratio of appreciation to complaint.
Alan Cohen
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The spirit of love arranges all meetings in divine order for the highest good of all concerned.
Alan Cohen
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'Confusion is the last stop on the way to clarity,' he told me. 'The part of your mind that thinks it knows it all is butting up against a bigger idea. It's only a matter of time until the smaller thought gives way to the greater. Don't fight it. Just try to enjoy the ride.'
Alan Cohen
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Only the ego resists egos. The spirit may notice egos, but sees beyond them and does not engage with them.
Alan Cohen
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You can always tell what you believe by what you are getting.
Alan Cohen
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You cannot judge what should bring others joy, and others cannot judge what should bring you joy.
Alan Cohen
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We hurt ourselves not by what we ask for, but what we settle for.
Alan Cohen