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Personal growth is not a matter of learning new information but of unlearning old limits.

Alan Cohen

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Alan Cohen
Learning
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Unlearning
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More quotes by Alan Cohen

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Fantasy is often closer to reality than what most people accept as reality.
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You are destined to become the peer of those you most respect because the greatness you perceive in them is your own.
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Only the ego resists egos. The spirit may notice egos, but sees beyond them and does not engage with them.
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Every day the word 'gift' is used to define talent, ability, and performance. Being gifted has an even deeper meaning, a meaning that isn't always measured in points per game or win/loss records - it's measured by heart, effort, and desire.
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Busyness is not a reason for not getting other things done. It is an excuse for not claiming your true priorities.
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To be a miracle worker you do not have to get a doctoral degree, become a minister, eat a particular food, or be able to meditate for long hours. All you need to do is to begin to see beauty in your life and those around you.
Alan Cohen
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The only real knowledge is who you really are - a spiritual being created in the image in the likeness of a loving God. If you know that, everything you do will honor the wisdom and beauty you already own.
Alan Cohen
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After you have made your commitment to say no to what no longer serves you, you will probably be invited to demonstrate that you really mean it.
Alan Cohen
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To change your mind under the direction of the wisdom of the heart is a brush stroke on the masterpiece you are delivering to the world.
Alan Cohen
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The words genius and genuine derive from the same root. The core of genius is authenticity.
Alan Cohen
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Eternity does not start after you die it begins when you really live.
Alan Cohen
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Take care what words you speak that follow “I am.” In so speaking you create your life.
Alan Cohen
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You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.
Alan Cohen
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Joy is the wild card of life it supersedes every other formula for success. If you can find a way to create joy, you can rise beyond all external factors. If you can play at whatever you are doing, you are the master of your life.
Alan Cohen
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Happy people do not demand a lot from the world because their happiness proceeds from a place deeper than the world can touch.
Alan Cohen
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We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
Alan Cohen
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If you have to have it, it's ego. If you have to not have it, it's ego. Hold life lightly and it will deliver what you need and release what you don't.
Alan Cohen
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The fire of purpose easily melts the icicles of obstacles.
Alan Cohen
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One of the best ways to realize that age is an illusion is to have your body get older and realize that you are who you always have been.
Alan Cohen
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Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
Alan Cohen