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Don't try to lose weight. Take delight in gaining fitness.

Alan Cohen

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Alan Cohen
Take
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Soma
Philosophy
Gaining
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Fitness

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One of the best ways to realize that age is an illusion is to have your body get older and realize that you are who you always have been.
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A life without change is not a life it is a stagnant pool.
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Build your world around your dreams rather than trying to fit your dreams into the world you know.
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