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Spirit Math: The quality of your life equals the ratio of appreciation to complaint.

Alan Cohen

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Alan Cohen
Complaints
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As soon as you become aware that something is not working, immediately shift your focus to the desired result.
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When you protect yourself from pain, be sure you do not protect yourself from love.
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Keeping your commitment to your purpose does not depend on other people keeping theirs.
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In the end, we are not the roles we play. We are the light that animates every soul in the dance we call life.
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The only real knowledge is who you really are - a spiritual being created in the image in the likeness of a loving God. If you know that, everything you do will honor the wisdom and beauty you already own.
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To seek greatness outside yourself is turn your back on the treasure within.
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The purpose of prayer is not to change God's mind, which always knows your wholeness and your deservingness. The purpose of prayer is to change your mind so you can see through the eyes of God.
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The more you recognize the immense good within you, the more you magnetize immense good around you.
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Money is but one venue for generosity. Kindness is an even more valuable currency.
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Life does not require you to sacrifice or compromise your joy to get what you want. Joy is what you want, so when you choose in harmony with it, you are fulfilling your purpose in living.
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Your life is not a problem to be solved, but an adventure to be enjoyed. You are doing better than you think.
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Only the ego resists egos. The spirit may notice egos, but sees beyond them and does not engage with them.
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Happy people do not demand a lot from the world because their happiness proceeds from a place deeper than the world can touch.
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Preparing to live your dream is postponing it. You are either living it, or not.
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The purpose of life is not to fight against evil and misfortune it is to unveil magnificence.
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I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.
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Don't try to lose weight. Take delight in gaining fitness.
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The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions.
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We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
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You are in integrity when the life you are living on the outside matches who you are on the inside.
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