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Anything you believe you have to do or become before you can be free is a denial and distraction from the truth that you are already free.

Alan Cohen

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Alan Cohen
Distraction
Denial
Already
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Happiness has little to do with what is going on around you, and a lot to do with what is going on inside you.
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It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
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The purpose of life is not to fight against evil and misfortune it is to unveil magnificence.
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Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.
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You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.
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Abundance is not a situation- it is an attitude.
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The people who matter will recognize who you are.
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Turmoil is a call for awakening. Every challenge, great or small, is moving you to look deeper and draw forth the highest in you. You're never given a challenge beyond your ability to meet and master. You'll rise above every circumstance because you're greater than any circumstance.
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Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.
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The universe always gives you more of what you are focusing on.
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What you go through is nothing compared to who you are.
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What your heart desires is not too good to be true. It is good enough to be true.
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You cannot judge what should bring others joy, and others cannot judge what should bring you joy.
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How would I be doing this differently if I were WILLING to let it be easy?
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A possibility thinker notices a problem just long enough to get excited about the solution.
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We hurt ourselves not by what we ask for, but what we settle for.
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Gratitude incorporates both the heart and mind, and instantly paves the shortest road to happiness.
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The cause of poverty is not scarcity. It is fear and small thinking.
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Gratitude, like faith, is a muscle. The more you use it, the stronger it grows.
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View the past as your enemy, and it will be an albatross. View it as your friend, and it will give you wings.
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