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Anything you believe you have to do or become before you can be free is a denial and distraction from the truth that you are already free.

Alan Cohen

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Alan Cohen
Truth
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More quotes by Alan Cohen

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Be happy with what you have. Be excited about what you want.
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You are not a black hole that needs to be filled you are a light that needs to be shined.
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All of your errors have not built a wall against your success. They have paved your way to it.
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Be clear on where you are and where you want to go and you will get there. It can be the best year of your life.
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The more you know your beauty, power, and worth, the less you NEED others to VALIDATE you. The less you know your beauty, power, and worth, the more you NEED others to VALIDATE you. The more you know, the less you NEED.
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Ask for peace first, and you will clearly see your next step.
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You cannot judge what should bring others joy, and others cannot judge what should bring you joy.
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At this moment, life is trying to love you and give to you in a million wonderful ways. When you say Yes, you allow love to flow, which is the greatest gift you can give yourself and the universe . . . What do you want that you could be more open to receiving?
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A possibility thinker notices a problem just long enough to get excited about the solution.
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Happiness has little to do with what is going on around you, and a lot to do with what is going on inside you.
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It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
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If you desire to know where your spiritual work lies, look to your emotional pain.
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Life is a gift from God, an unlimited series of opportunities to find the good in ourselves and others. There is good in everything, if we are willing to see it.
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The more you have to talk yourself into it, the more it’s not ‘it’.
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When you protect yourself from pain, be sure you do not protect yourself from love.
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One moment of true forgiveness can erase years of guilt, pain, or fear.
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The thoughts you think when you are happiest are the closest to the truth.
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True progress comes not through action, but through awakening.
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All limits exist only in the mind, and it is only in the mind that they can be overcome.
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Turmoil is a call for awakening. Every challenge, great or small, is moving you to look deeper and draw forth the highest in you. You're never given a challenge beyond your ability to meet and master. You'll rise above every circumstance because you're greater than any circumstance.
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