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Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.

Alan Cohen

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You are in integrity when the life you are living on the outside matches who you are on the inside.
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Be clear on where you are and where you want to go and you will get there. It can be the best year of your life.
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True champions are team players.
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Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
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What you go through is nothing compared to who you are.
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There are two kinds of people in the world: those who make excuses and those who get results. An excuse person will find any excuse for why a job was not done, and a results person will find any reason why it can be done. Be a creator, not a reactor.
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Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.
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The first step to boosting your income is to identify where your passion lives and to be true to it.
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You are not a black hole that needs to be filled you are a light that needs to be shined.
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When we enter into any relationship with the premise that we are empty and the other person will fill us in, we are sure to fail. We can only win when we proceed from wholeness.
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There is no real security in what is no longer meaningful.
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The word courage comes from the French word 'coeur', which means heart. True power proceeds not from force, but from love.
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An authentic life does not require anyone else's approval for your creative choices.
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Be at peace with your choices.They all serve you.
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