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Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.

Alan Cohen

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Alan Cohen
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Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.
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Anything you believe you have to do or become before you can be free is a denial and distraction from the truth that you are already free.
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Trust who and what you are, and the universe will support you in miraculous ways.
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If you want peace, look for it where it is, not in conflict.
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In the end, we shall recognize our song and sing it well. You may feel a little warbly at the moment, but so have all the great singers. Just keep singing and you’ll find your way home.
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Your brilliance comes from your spirit. To deny it is arrogance. To accept it is humility.
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The more you have to talk yourself into it, the more it’s not ‘it’.
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Keeping your commitment to your purpose does not depend on other people keeping theirs.
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Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand.
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You are doing better than you think you are.
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To seek greatness outside yourself is turn your back on the treasure within.
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Anger is a call for awareness.
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Joy is not the result of getting what you want it is the way to get what you want. In the deepest sense, joy is what you want.
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Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.
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You have the power to take away someone's happiness by refusing to forgive. That someone is you.
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What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the prognosis. Who is the doctor? The mind of the patient.
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Anyone in a state of seeking can never be happy. Only those who are constantly finding are fulfilled. And finding is not something that happens to us - it is something we do.
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At this moment, life is trying to love you and give to you in a million wonderful ways. When you say Yes, you allow love to flow, which is the greatest gift you can give yourself and the universe . . . What do you want that you could be more open to receiving?
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There is virtue in work and there is virtue in rest. Use both and overlook neither.
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For everyone you create to be dependent on you, you are equally dependent on them. Neither relationship is healthy.
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