Quote

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.

Al Roker

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Al Roker
Age: 70
Born: 1954
Born: August 20
Actor
Blogger
Film Actor
Journalist
Meteorologist
Novelist
Television Actor
Voice Actor
Writer
Queens
New York
Albert Lincoln Roker
Jr.
Change
Still
Diet
Work
Diets
Life
Quick
Maintain
Weight
Ends
Stills

More quotes by Al Roker

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Never give up your day job. I do all sorts of things, but at the end of the day, it all boils down to The Today Show, and I love doing this thing, and they will have to blow me out of here with dynamite before I leave.
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My first college roommate greeted me with a shocked silence followed by, 'So. . .you're black.
Al Roker
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In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone going on in her belly.
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In our society leaving baby with Daddy is just one step above leaving the kids to be raised by wolves or apes.
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I get bitter, angry and disbelieving and I tell my kids there a lot of idiots out there. I also want them to know that being successful is not the real world - that their parents get treated better because they're on TV.
Al Roker
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When Courtney's mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of it. You don't have to try to impress your kids. If they're not getting what they need from you, they will let you know.
Al Roker
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They wrapped her up like a baby burrito to show to Mom. Here were a mother and her daughter and I love them both so much. I couldn't wait for Courtney to come to the hospital so I could have all my women together.
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Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it's not. it's the United States of America.
Al Roker
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I don't make plans, because life is short and unpredictable - much like the weather!
Al Roker
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I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.
Al Roker
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I have been blessed with working with the best in the business.
Al Roker
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If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.
Al Roker
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I know I need to exercise. For some people, exercise is like breathing for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
Al Roker
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I love cooking for myself and cooking for my family.
Al Roker
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If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries. You can't name an institution that doesn't depend on volunteers.
Al Roker
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I've never been part of anything so great as those three kids.
Al Roker