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The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.
Ajahn Chah
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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Easy
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Heart
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Love
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More quotes by Ajahn Chah
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
Ajahn Chah
A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
Ajahn Chah
Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.
Ajahn Chah
All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much. Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won't regret it.
Ajahn Chah
The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.
Ajahn Chah
Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
Ajahn Chah
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Ajahn Chah
All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
Ajahn Chah
We protect virtue so that virtue will protect us.
Ajahn Chah
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
Ajahn Chah
The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
Ajahn Chah
But when I know that the glass is already broken, every minute with it is precious.
Ajahn Chah
There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
Ajahn Chah
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
Ajahn Chah
Only one book is worth reading: the heart.
Ajahn Chah
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
Ajahn Chah
If you haven't cried deeply a number of times, your meditation hasn't really begun.
Ajahn Chah
If it shouldn't happen, it wouldn't happen.
Ajahn Chah
Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
Ajahn Chah