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The serene and peaceful mind is the true epitome of human achievement.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Epitome
Serene
Peaceful
Achievement
True
Human
Humans
Mind

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Know and watch your heart. It's pure but emotions come to colour it.
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The heart is the only book worth reading.
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If you haven't wept deeply, you haven't begun to meditate.
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When the heart truly understands, it lets go of everything.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body -- it will all get conquered like this.
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When sitting in meditation, say, That's not my business! with every thought that comes by.
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Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
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Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go anywhere else. Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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Meditation is like a single log of wood. Insight and investigation are one end of the log calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
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To practice Dhamma means to observe and examine oneself.
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Where does peace arise? Peace arises whenever we let something go.
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Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
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To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'
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Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
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Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
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There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
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Do everything with a mind that lets go. Do not expect praise or reward.
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
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