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To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Buddhism
Hold
Simply
Words
Harmonize
Anything
Actuality
Without
Cling
Things
Phrases
Define

More quotes by Ajahn Chah

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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
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We don't meditate to see heaven, but to end suffering.
Ajahn Chah
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If it isn't good, let it die. If it doesn't die, make it good.
Ajahn Chah
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
Ajahn Chah
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Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.
Ajahn Chah
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit. You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable. Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
Ajahn Chah
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it, if you don’t become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
Ajahn Chah
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If you let go completely you will have complete peace.
Ajahn Chah
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
Ajahn Chah
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Where does peace arise? Peace arises whenever we let something go.
Ajahn Chah
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If it shouldn't happen, it wouldn't happen.
Ajahn Chah
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Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
Ajahn Chah
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To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
Ajahn Chah
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Time is our present breath.
Ajahn Chah
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The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.
Ajahn Chah
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The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
Ajahn Chah
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Ajahn Chah
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If you are still following your likes and dislikes, you have not even begun to practise Dhamma.
Ajahn Chah
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
Ajahn Chah
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These days people don't search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and look after themselves, that's all. To them, being smart is more important than being wise!
Ajahn Chah