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The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Thoughts
Feelings
Heart
Things

More quotes by Ajahn Chah

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If you are still following your likes and dislikes, you have not even begun to practise Dhamma.
Ajahn Chah
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I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits. To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree's point of view, this is just the chattering of birds.
Ajahn Chah
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These days people don't search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and look after themselves, that's all. To them, being smart is more important than being wise!
Ajahn Chah
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We don't meditate to see heaven, but to end suffering.
Ajahn Chah
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
Ajahn Chah
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Things are simply the way they are. They don't give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It's simply a thorn. It doesn't give suffering to anybody. If we step on it, we suffer immediately. Why do we suffer? Because we stepped on it. So the suffering comes from us.
Ajahn Chah
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Why are we born? We are born so that we will not have to be born again.
Ajahn Chah
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You should think about your own death 3 times per day at the very least.
Ajahn Chah
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A madman and an arahant both smile, but the arahant knows why while the madman doesn't.
Ajahn Chah
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The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.
Ajahn Chah
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
Ajahn Chah
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Ajahn Chah
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Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
Ajahn Chah
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
Ajahn Chah
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Only one book is worth reading: the heart.
Ajahn Chah
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At some point your heart will tell itself what to do.
Ajahn Chah
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You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth - inside, not outside. Knowing yourself is most important.
Ajahn Chah
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When the heart truly understands, it lets go of everything.
Ajahn Chah
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Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
Ajahn Chah
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Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
Ajahn Chah