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Anything which is troubling you, anything which is irritating you, THAT is your teacher.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Irritating
Teacher
Anything
Troubling

More quotes by Ajahn Chah

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Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
Ajahn Chah
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
Ajahn Chah
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At some point your heart will tell itself what to do.
Ajahn Chah
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To give up doing evil is more important than making merit.
Ajahn Chah
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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
Ajahn Chah
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If you haven't cried deeply a number of times, your meditation hasn't really begun.
Ajahn Chah
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A madman and an arahant both smile, but the arahant knows why while the madman doesn't.
Ajahn Chah
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it, if you don’t become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
Ajahn Chah
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Do everything with a mind that lets go. Do not expect praise or reward.
Ajahn Chah
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If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.
Ajahn Chah
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The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
Ajahn Chah
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To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
Ajahn Chah
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If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
Ajahn Chah
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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
Ajahn Chah
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
Ajahn Chah
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Read yourself, not books. Truth isn't outside, that's only memory, not wisdom. Memory without wisdom is like an empty thermos bottle - if you don't fill it, it's useless.
Ajahn Chah
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
Ajahn Chah
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There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
Ajahn Chah
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We don't meditate to see heaven, but to end suffering.
Ajahn Chah
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Where does peace arise? Peace arises whenever we let something go.
Ajahn Chah