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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Born
Mind
Intrinsically
Tranquil
Tranquility
Confusion
Sees
Anxiety

More quotes by Ajahn Chah

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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it, if you don’t become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
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If you haven't cried deeply a number of times, your meditation hasn't really begun.
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Looking for peace is like looking for a turtle with a mustache: You won't be able to find it. But when your heart is ready, peace will come looking for you.
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But when I know that the glass is already broken, every minute with it is precious.
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all. The meditator simply knows them, they don't enter his mind. That is, he has no clinging. He is simply the experiencer.
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All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
Ajahn Chah
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The ultimate truth is like the flavour of an apple which you can't see with the eye or hear with the ear. The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
Ajahn Chah
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Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
Ajahn Chah
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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
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The heart is the only book worth reading.
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When one does not understand death, life can be very confusing.
Ajahn Chah
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I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits. To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree's point of view, this is just the chattering of birds.
Ajahn Chah
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
Ajahn Chah