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If you haven't cried deeply a number of times, your meditation hasn't really begun.
Ajahn Chah
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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Haven
Meditation
Number
Numbers
Begun
Times
Cried
Really
Hasn
Deeply
Havens
More quotes by Ajahn Chah
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
Ajahn Chah
A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
Ajahn Chah
To give up doing evil is more important than making merit.
Ajahn Chah
Do everything with a mind that lets go. Do not expect praise or reward.
Ajahn Chah
Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
Ajahn Chah
If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
Ajahn Chah
When sitting in meditation, say, That's not my business! with every thought that comes by.
Ajahn Chah
To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'
Ajahn Chah
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
Ajahn Chah
If we want to really see the Buddha, we should observe his virtuous qualities. Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
Ajahn Chah
Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
Ajahn Chah
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
Ajahn Chah
The serene and peaceful mind is the true epitome of human achievement.
Ajahn Chah
Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.
Ajahn Chah
If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
Ajahn Chah
Do not be in a hurry or try to push your practice. If you become peaceful, then accept it, if you don’t become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
Ajahn Chah
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
Ajahn Chah
Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
Ajahn Chah
Where does peace arise? Peace arises whenever we let something go.
Ajahn Chah