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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Practice
Born
Night
Every
Sincerely
Good
Afternoon
Question
Morning
Asks
More quotes by Ajahn Chah
Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
Ajahn Chah
Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit. You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable. Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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We don't meditate to see heaven, but to end suffering.
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
Ajahn Chah
If you see certainty in that which is uncertain, you are bound to suffer
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If you are still following your likes and dislikes, you have not even begun to practise Dhamma.
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When sitting in meditation, say, That's not my business! with every thought that comes by.
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If it isn't good, let it die. If it doesn't die, make it good.
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If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.
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The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.
Ajahn Chah
The ultimate truth is like the flavour of an apple which you can't see with the eye or hear with the ear. The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
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Do everything with a mind that lets go. Do not expect praise or reward.
Ajahn Chah
Only one book is worth reading: the heart.
Ajahn Chah
The one who recognizes the uncertainty of phenomena is the Dharma within you.
Ajahn Chah
To give up doing evil is more important than making merit.
Ajahn Chah
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
Ajahn Chah
There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
Ajahn Chah
Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
Ajahn Chah
If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
Ajahn Chah