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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Asks
Practice
Born
Night
Every
Sincerely
Good
Afternoon
Question
Morning

More quotes by Ajahn Chah

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A madman and an arahant both smile, but the arahant knows why while the madman doesn't.
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Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
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All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
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The heart is the only book worth reading.
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The ultimate truth is like the flavour of an apple which you can't see with the eye or hear with the ear. The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
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If it isn't good, let it die. If it doesn't die, make it good.
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If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
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You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth - inside, not outside. Knowing yourself is most important.
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Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
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You should think about your own death 3 times per day at the very least.
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The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
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Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Do everything with a mind that lets go. Do not expect praise or reward.
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Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
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When the heart truly understands, it lets go of everything.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit. You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable. Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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If you have time to be mindful, you have time to meditate.
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The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.
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