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Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Mind
Emotions
Like
Watches
Watch
Tightly
Pure
Investigate
Emotion
Woven
Feelings
React
Come
Colour
Heart
Catch

More quotes by Ajahn Chah

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The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
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These days people don't search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and look after themselves, that's all. To them, being smart is more important than being wise!
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
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The heart is just the heart thoughts and feelings are just thoughts and feelings. Let things be just as they are.
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Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
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When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
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Time is our present breath.
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The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
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When sitting in meditation, say, That's not my business! with every thought that comes by.
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If you haven't cried deeply a number of times, your meditation hasn't really begun.
Ajahn Chah
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The heart is the only book worth reading.
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We protect virtue so that virtue will protect us.
Ajahn Chah
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Do everything with a mind that lets go. Do not expect praise or reward.
Ajahn Chah
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Read yourself, not books. Truth isn't outside, that's only memory, not wisdom. Memory without wisdom is like an empty thermos bottle - if you don't fill it, it's useless.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn't.
Ajahn Chah
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Things are simply the way they are. They don't give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It's simply a thorn. It doesn't give suffering to anybody. If we step on it, we suffer immediately. Why do we suffer? Because we stepped on it. So the suffering comes from us.
Ajahn Chah
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
Ajahn Chah