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Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Happening
Letters
Empty
Open
Suffering
Attached
Happy
Letter
Mind
Suffer
Like
Happenings

More quotes by Ajahn Chah

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The heart is the only book worth reading.
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Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much. Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won't regret it.
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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
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To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
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The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
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Time is our present breath.
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If you haven't wept deeply, you haven't begun to meditate.
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
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When the heart truly understands, it lets go of everything.
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All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
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Know and watch your heart. It's pure but emotions come to colour it.
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When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
Ajahn Chah
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Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
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Why are we born? We are born so that we will not have to be born again.
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Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet. Isn't it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn't.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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