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When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
Ajahn Chah
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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Happy
Self
Clinging
Cling
Begin
Beyond
Longer
Stop
Happiness
More quotes by Ajahn Chah
Where does peace arise? Peace arises whenever we let something go.
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The serene and peaceful mind is the true epitome of human achievement.
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But when I know that the glass is already broken, every minute with it is precious.
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Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go anywhere else. Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
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If we want to really see the Buddha, we should observe his virtuous qualities. Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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If you haven't cried deeply a number of times, your meditation hasn't really begun.
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There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves
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When one does not understand death, life can be very confusing.
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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
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We protect virtue so that virtue will protect us.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit. You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable. Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it, if you don’t become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
Ajahn Chah