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When sitting in meditation, say, That's not my business! with every thought that comes by.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Thought
Buddhist
Every
Buddhism
Meditation
Sitting
Spiritual
Business
Thai
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Mindfulness
Inspirational
Founders

More quotes by Ajahn Chah

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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
Ajahn Chah
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To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'
Ajahn Chah
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If you haven't wept deeply, you haven't begun to meditate.
Ajahn Chah
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Ajahn Chah
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Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
Ajahn Chah
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Why are we born? We are born so that we will not have to be born again.
Ajahn Chah
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If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
Ajahn Chah
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People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one. When nature finally calls, they have no idea where to go and are in a mess.
Ajahn Chah
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Only one book is worth reading: the heart.
Ajahn Chah
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Where does peace arise? Peace arises whenever we let something go.
Ajahn Chah
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When one does not understand death, life can be very confusing.
Ajahn Chah
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit. You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable. Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
Ajahn Chah
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If you haven't cried deeply a number of times, your meditation hasn't really begun.
Ajahn Chah
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Time is our present breath.
Ajahn Chah
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We don't meditate to see heaven, but to end suffering.
Ajahn Chah
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The serene and peaceful mind is the true epitome of human achievement.
Ajahn Chah
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Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
Ajahn Chah
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Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
Ajahn Chah
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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
Ajahn Chah