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When sitting in meditation, say, That's not my business! with every thought that comes by.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Founders
Inspirational
Buddhist
Thought
Buddhism
Every
Meditation
Sitting
Spiritual
Thai
Business
Mindfulness
Comes

More quotes by Ajahn Chah

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If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
Ajahn Chah
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To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
Ajahn Chah
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Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
Ajahn Chah
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Know and watch your heart. It's pure but emotions come to colour it.
Ajahn Chah
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Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
Ajahn Chah
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
Ajahn Chah
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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
Ajahn Chah
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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
Ajahn Chah
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
Ajahn Chah
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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
Ajahn Chah
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At some point your heart will tell itself what to do.
Ajahn Chah
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
Ajahn Chah
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The serene and peaceful mind is the true epitome of human achievement.
Ajahn Chah
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Time is our present breath.
Ajahn Chah
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All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
Ajahn Chah
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Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
Ajahn Chah
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If you haven't wept deeply, you haven't begun to meditate.
Ajahn Chah
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
Ajahn Chah
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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Ajahn Chah