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There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Become
Face
Kind
Suffering
Faces
Free
Running
Follows
Away
Directly
Beautiful
Everywhere
Two
Kinds

More quotes by Ajahn Chah

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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
Ajahn Chah
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We don't meditate to see heaven, but to end suffering.
Ajahn Chah
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
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Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
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The serene and peaceful mind is the true epitome of human achievement.
Ajahn Chah
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A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn Chah
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If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
Ajahn Chah
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Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.
Ajahn Chah
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Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
Ajahn Chah
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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Ajahn Chah
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
Ajahn Chah
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With even a little intuitive wisdom we will be able to see clearly the ways of the world. We will come to understand that everything in the world is our teacher.
Ajahn Chah
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Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
Ajahn Chah
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When the heart truly understands, it lets go of everything.
Ajahn Chah
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If it shouldn't happen, it wouldn't happen.
Ajahn Chah
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All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.
Ajahn Chah
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
Ajahn Chah
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Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
Ajahn Chah
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To give up doing evil is more important than making merit.
Ajahn Chah
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body -- it will all get conquered like this.
Ajahn Chah