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If you have time to be mindful, you have time to meditate.

Ajahn Chah

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Ajahn Chah
Age: 73 †
Born: 1918
Born: June 17
Died: 1992
Died: January 16
Bhikkhu
Ajahn Chah Subhaddo
Meditate
Time
Mindful

More quotes by Ajahn Chah

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Time is our present breath.
Ajahn Chah
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much. Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won't regret it.
Ajahn Chah
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If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.
Ajahn Chah
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Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
Ajahn Chah
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body -- it will all get conquered like this.
Ajahn Chah
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When sitting in meditation, say, That's not my business! with every thought that comes by.
Ajahn Chah
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To give up doing evil is more important than making merit.
Ajahn Chah
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Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
Ajahn Chah
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Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.
Ajahn Chah
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If we want to really see the Buddha, we should observe his virtuous qualities. Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
Ajahn Chah
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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
Ajahn Chah
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
Ajahn Chah
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At some point your heart will tell itself what to do.
Ajahn Chah
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
Ajahn Chah
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Only one book is worth reading: the heart.
Ajahn Chah
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
Ajahn Chah
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Meditation is like a single log of wood. Insight and investigation are one end of the log calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
Ajahn Chah
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Why are we born? We are born so that we will not have to be born again.
Ajahn Chah
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
Ajahn Chah
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Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
Ajahn Chah