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My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

Ajahn Brahm

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Ajahn Brahm
Age: 73
Born: 1951
Born: August 7
Theoretical Physicist
Writer
Inner and Outer London
Ajahn Brahmavamso Mahathera
First
Build
Right
Meditation
Thing
Strength
Teacher
Told
Peace
Difficult
Meditations
Firsts
Creates

More quotes by Ajahn Brahm

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Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
Ajahn Brahm
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Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.
Ajahn Brahm
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The selfless giving, the service, the kindness which you give out into this world that is the currency of (the) meaning (of life).
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If you know how to let go and be at peace, you know everything you need to know about living in the world.
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When you have abandoned all past and future, it is as if you have come alive. You are here, mindful...the nature of all types of consciousness reveals itself.
Ajahn Brahm
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Love is not liking somebody. Anyone can do that. Love is loving things that sometimes you don't like.
Ajahn Brahm
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What are people searching for in life? God. In the christian scriptures, it says 'Be still and know you are God.' What is this? You are peace, compassion, truth, Love, freedom. Real love- the ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
Ajahn Brahm
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Peace is the most valuable commodity. And it's free!
Ajahn Brahm
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Everyone makes mistakes. The wise are not people who never make mistakes, but those who forgive themselves and learn from their mistakes.
Ajahn Brahm
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The secret of life is... everything is out of control.
Ajahn Brahm
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Complaining is finding faults, wisdom is finding solutions
Ajahn Brahm
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When the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.
Ajahn Brahm
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Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.
Ajahn Brahm
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When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.
Ajahn Brahm
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Silence is so much more productive of wisdom and clarity in thinking.
Ajahn Brahm
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Why seek revenge? Karma is going to get the bastards anyway
Ajahn Brahm
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Fear is finding fault with the future.
Ajahn Brahm
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Life is what's happening while you're worrying.
Ajahn Brahm
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How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. Instead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing it has nothing to do with you. It’s just people being people, the world being the world.
Ajahn Brahm