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There is no way that we can understand it all. So the heart's response to that mystery is faith - a trust in the fundamental orderliness of the universe.

Ajahn Amaro

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Ajahn Amaro
Age: 68
Born: 1956
Born: January 1
Abbot
Kent
England
Heart
Fundamental
Way
Fundamentals
Response
Mystery
Trust
Faith
Universe
Understand
Orderliness

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That which is threatening to the ego is liberating to the heart.
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The best way to deal with excessive thinking is to just listen to it, to listen to the mind. Listening is much more effective than trying to stop thought or cut it off.
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