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Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.

Agapi Stassinopoulos

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Agapi Stassinopoulos
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More quotes by Agapi Stassinopoulos

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I say to this generation: We must encourage these kids. Tell them they are wonderful and capable. Be their cheerleader. And when they don't get what they want, say, Okay, sweetheart, yours is coming. Let's help you get it. Be there 100% for them.
Agapi Stassinopoulos
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One of the most powerful sayings I have come across is by Imam ash-Shafi'I, My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me.
Agapi Stassinopoulos
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It gives me such hope that each one of us can contribute to make this world a better place.
Agapi Stassinopoulos
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We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!
Agapi Stassinopoulos
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You wake in the morning and proclaim yourself to be the bearer of goodness. I will bring good. I will attract good. I will create good. Good things happen to me, and my life is good. You start to move into the track of goodness, and that becomes a place of abundance, a place of rest, a place of relaxation, and a place of trust.
Agapi Stassinopoulos
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I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
Agapi Stassinopoulos
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When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.
Agapi Stassinopoulos
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If we strive for happiness, it's going to be elusive because things constantly happen with human beings that disrupt that happiness. But if you focus on euphoros, the Greek word for the bearer of goodness, you will be inhabited by the divine source of life.
Agapi Stassinopoulos
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If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.
Agapi Stassinopoulos
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I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.
Agapi Stassinopoulos
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There is a spirit, an energy, that works with us. We've all felt it at some point in our lives.
Agapi Stassinopoulos
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Into your darkest corner, you are safe in my love, you are protected. I am the openess you seek, I am your doorway. Come sit in the circular temple of my heart, & let yourself be calm.
Agapi Stassinopoulos
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You can feel small, insignificant and insubstantial, but knowing the universe is in your tiny body should be enough to make you happy.
Agapi Stassinopoulos
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We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others.
Agapi Stassinopoulos
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We are not alone and we all have ample creativity within us if we just trust it.
Agapi Stassinopoulos
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No matter who you are, you have a giant self.
Agapi Stassinopoulos
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Maybe your path is completely different from what you imagined.
Agapi Stassinopoulos
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Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.
Agapi Stassinopoulos
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When something isn't coming my way, I believe it was not meant for me.
Agapi Stassinopoulos
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One of the things I tell young people - and older people too - is that when things don't happen that you want, don't drown in discouragement. We say, Oh, this didn't happen, so nothing good will happen. Don't barricade yourself.
Agapi Stassinopoulos