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Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.

Agapi Stassinopoulos

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Agapi Stassinopoulos
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We are not alone and we all have ample creativity within us if we just trust it.
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How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.
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I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.
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We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others.
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We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because we are emotional, thinking beings that are constantly affected by a hundred things around us and inside us.
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What inspires me is helping others to become more of who they are and to learn to become radically generous with each other.
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Treat yourself as if you were someone inexpressibly dear to you.
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When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.
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There is a spirit, an energy, that works with us. We've all felt it at some point in our lives.
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Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.
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Some people are introverts and if they don't have enough time for themselves, they don't feel right. And extroverts don't feel right with too much alone time. There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.
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The world can only seem a safe place when we feel safe inside.
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You can feel small, insignificant and insubstantial, but knowing the universe is in your tiny body should be enough to make you happy.
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We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!
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I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
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I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart. When I am with people, I feel there is a part of me that knows a part of them because we are beyond our personalities, our emotions, and our thoughts.
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We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.
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If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.
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My greatest life lesson has been to not wait for the opportunities to come to me. I realize how important it is to be proactive and to create the opportunities myself.
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It gives me such hope that each one of us can contribute to make this world a better place.
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