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Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Bird
Outside
Thoughts
Head
Sound
Less
Different
Relevant
Really
Decide
More quotes by Adyashanti
Real meditation is not about mastering a technique it's about letting go of control.
Adyashanti
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
Adyashanti
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
Adyashanti
Often life is a frantic avoidance of the truth.
Adyashanti
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
Adyashanti
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
Adyashanti
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
Adyashanti
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
Adyashanti
There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they'd be crushed by the realization of it.
Adyashanti
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
Adyashanti
When we're in our true being, the purpose of life is to feel that every moment is the purpose.
Adyashanti
What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.
Adyashanti
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
Adyashanti
A spiritual teaching is a finger pointing toward Reality it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
Adyashanti
Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.
Adyashanti
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
Adyashanti
Whatever you want, be it. If you want connection, it's because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You'll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
Adyashanti
No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
Adyashanti
Enlightenment is, in the end, nothing more than the natural state of being.
Adyashanti
Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
Adyashanti