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True meditation is letting go of manipulating our experience.

Adyashanti

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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Letting
Meditation
Experience
True
Manipulating

More quotes by Adyashanti

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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
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You are not your story. They are not your story about them. The world is not your story about the world.
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Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
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The biggest embrace of love you'll ever make is to embrace yourself completely. Then you'll realize you've just embraced the whole universe, and everything and everybody in it.
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The Truth doesn't answer anything. The Truth IS everything!
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Awareness isn’t something we own awareness isn’t something we possess. Awareness is actually what we are.
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When we're in our true being, the purpose of life is to feel that every moment is the purpose.
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Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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My experience of fundamental Truth is that it’s a place of extraordinary intelligence. It’s a place from which great intelligence arises. I call it a place of absolute infinite potential.
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You will only lose when you resist reality you will only struggle when you disagree with what is.
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A total acceptance of yourself brings about a total transcendence of yourself.
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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
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Nobody can give us what we really already are. Wouldn't it be terrible if somebody could give you what you really are? ...'cause if they could give it to you, they could take it away.
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A spiritual teaching is a finger pointing toward Reality it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
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Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
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We must become expressions of, not consumers of, realization.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
Adyashanti