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True meditation is letting go of manipulating our experience.

Adyashanti

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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Meditation
Experience
True
Manipulating
Letting

More quotes by Adyashanti

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If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind's clothing with more sooty knowledge.
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The beautiful thing about the truth of being is that it's so unimaginably immediate.
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What is really important you can't understand with your mind.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
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I often describe the Absolute as Pure Infinite Potential, prior to being or becoming anything. It is forever unborn, yet gives birth to all of existence. About our ultimate nature nothing can be said it must be revealed.
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The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
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If you have any image of what the Truth is, slay it immediately because that's not it.
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True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
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The main requirement for spiritual growth: A yearning to know who you really are.
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Our yearning for truth actually comes from truth.
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Silence is the only teaching and the only teacher that is there all the time.
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Be a true representative of the goodness in your heart, and don't expect it to be easy or even noticed.
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The moment that you are willing to step outside of tomorrow, outside of needing more time, or having more time, everything becomes possible. And you may finally notice where the Buddha has always been.
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Love causes us to be deeply connected in an unspoken way. It happens when we're really available, really open.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
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Has it ever occurred to you that you are seeking God with His eyes?
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Misery needs your conspiracy it needs your help. Without your resistance misery cannot survive.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
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The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
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