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True meditation is letting go of manipulating our experience.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Manipulating
Letting
Meditation
Experience
True
More quotes by Adyashanti
Whatever you can become will ultimately be destroyed. Only what you already are can't be taken away.
Adyashanti
All you have to do is say yes. Don't make some big project out of it. Don't make some big deal out of it. Just say yes. You don't even know what it means to say yes, but you say it anyway. You'll never know what it means to say yes, but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
Adyashanti
There's something more to life than what we see on the surface.
Adyashanti
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still, as if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
Adyashanti
Whatever you want, be it. If you want connection, it's because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You'll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
Adyashanti
Misery needs your conspiracy it needs your help. Without your resistance misery cannot survive.
Adyashanti
Fear is very often a part of the spiritual path. When people sit down and meditate it's not at all uncommon for fear to arise at some point.
Adyashanti
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don't live from your conditioned mind, live from unconditional truth.
Adyashanti
You think that enlightenment is something other than what is happening right now. This is your primary mistake.
Adyashanti
In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
Adyashanti
The more honest and authentic we are, the more deeply we go into the mystery of our own being.
Adyashanti
To be free of fear is to be full of Love.
Adyashanti
We must leave the entire collection of conditioned thought behind and let ourselves be led by the inner thread of silence into the unknown, beyond where all paths end, to that place where we go innocently or not at all, not once but continually.
Adyashanti
Enlightenment is the unaltered state of consciousness
Adyashanti
Love moves without an agenda. It just moves because that is its nature to move.
Adyashanti
Many Sages have said, Your world is a dream. You're living in an illusion. They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
Adyashanti
No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
Adyashanti
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
Adyashanti
Has it ever occurred to you that you are seeking God with His eyes?
Adyashanti
Many people think that it is the function of a spiritual teaching to provide answers to life's biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
Adyashanti
