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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Experience
Controlling
Think
Meditate
Thinking
Whenever
Soon
Aren
Meditation
Manipulating
Value
Squeezed
Values
Meditating
More quotes by Adyashanti
To find out that you are empty of emptiness is to die into an aware mystery, which is the source of all existence.
Adyashanti
Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
Adyashanti
Enlightenment is, in the end, nothing more than the natural state of being.
Adyashanti
We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.
Adyashanti
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
Adyashanti
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
Adyashanti
When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The brain doesn't have an answer, so all of a sudden there is silence.
Adyashanti
Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
Adyashanti
To be here, all you have to do is let go of who you think you are. That's all! And then you realize, I'm here. Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
Adyashanti
Our own intuition of what we're called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
Adyashanti
True freedom is to be free from the desire to be free from anything.
Adyashanti
Real meditation is not about mastering a technique it's about letting go of control.
Adyashanti
If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind's clothing with more sooty knowledge.
Adyashanti
Imagine trusting silence more than any thought you can come up with.
Adyashanti
Nobody can give us what we really already are. Wouldn't it be terrible if somebody could give you what you really are? ...'cause if they could give it to you, they could take it away.
Adyashanti
As soon as the mind pulls out an agenda and decides what needs to change, that's unreality. Life doesn't need to decide who's right and who's wrong. Life doesn't need to know the right way to go because it's going there anyway.
Adyashanti
We think there’s someplace other than here to get to—that’s what drives the whole pursuit. Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
Adyashanti
I often describe the Absolute as Pure Infinite Potential, prior to being or becoming anything. It is forever unborn, yet gives birth to all of existence. About our ultimate nature nothing can be said it must be revealed.
Adyashanti
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Adyashanti
Silence is the only teaching and the only teacher that is there all the time.
Adyashanti
