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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Experience
Controlling
Think
Meditate
Thinking
Whenever
Soon
Aren
Meditation
Manipulating
Value
Squeezed
Values
Meditating
More quotes by Adyashanti
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
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Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
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Space and stillness is the light that illuminates the beauty of our soul's being.
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The proof of the depth and embodiment of your realization will be seen in your love relationship. That's where the proof is in the pudding. If it all collapses in your relationship, you have some work to do. And people do have a lot of difficulties in their relationships.
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Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
Adyashanti
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
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Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.
Adyashanti
Our yearning for truth actually comes from truth.
Adyashanti
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is. This movement of grasping and aversion gives rise to a sense of a separate 'me,' and in turn the sense of 'me' strengthens itself this way.
Adyashanti
The truth is you can't try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
Adyashanti
The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves. Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
Adyashanti
The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
Adyashanti
Love moves without an agenda. It just moves because that is its nature to move.
Adyashanti
You must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself.
Adyashanti
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure. Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That's how they avoid feeling insecure.
Adyashanti
The true heart of all human beings is the lover of what is.
Adyashanti
Silence is the only teaching and the only teacher that is there all the time.
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Life itself is nothing but relationship.
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You will only lose when you resist reality you will only struggle when you disagree with what is.
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Take the armor off, so the arrow of the Truth can penetrate you.
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