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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Thinking
Whenever
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Meditation
Manipulating
Value
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Meditating
Experience
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Meditate
More quotes by Adyashanti
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure. Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That's how they avoid feeling insecure.
Adyashanti
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.
Adyashanti
You think that enlightenment is something other than what is happening right now. This is your primary mistake.
Adyashanti
Life itself is nothing but relationship.
Adyashanti
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
Adyashanti
Awareness isn’t something we own awareness isn’t something we possess. Awareness is actually what we are.
Adyashanti
Cessation of struggle is like free falling through space without a care in the world.
Adyashanti
Refuse to disconnect from love and every relationship will be totally transformed even the relationship with yourself.
Adyashanti
This world is not my concern it is myself.
Adyashanti
No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
Adyashanti
If you have any image of what the Truth is, slay it immediately because that's not it.
Adyashanti
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It's a beautiful pointer. It never fails.
Adyashanti
Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
Adyashanti
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Adyashanti
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
Adyashanti
Meditation is a dress rehearsal for death.
Adyashanti
The perspective of Love doesn't leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
Adyashanti
You must choose between your attachments and happiness.
Adyashanti
The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
Adyashanti
To be here, all you have to do is let go of who you think you are. That's all! And then you realize, I'm here. Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
Adyashanti
