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Real meditation is not about mastering a technique it's about letting go of control.

Adyashanti

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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Mastering
Letting
Technique
Meditation
Control
Real

More quotes by Adyashanti

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Take the armor off, so the arrow of the Truth can penetrate you.
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When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The brain doesn't have an answer, so all of a sudden there is silence.
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At any moment, we are either giving humanity the gift of our clarity or our confusion. And that clarity or confusion is affecting the humanity around us, the world around us. It is manifesting. It is taking form.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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Love causes us to be deeply connected in an unspoken way. It happens when we're really available, really open.
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Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
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True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
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When you realize what you are now, the issue of death will solve itself.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
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No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
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Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
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Has it ever occurred to you that you are seeking God with His eyes?
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Freedom is the disappearance of that which is searching for freedom.
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Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.
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It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
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Meditation is not a technique to master it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
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This world is not my concern it is myself.
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