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Real meditation is not about mastering a technique it's about letting go of control.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Control
Real
Mastering
Letting
Technique
Meditation
More quotes by Adyashanti
What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.
Adyashanti
The truth is that you already are what you are seeking. You are looking for God with his eyes. I suggest you ask, What's ultimately behind this set of eyes? Turn around to see what is looking.
Adyashanti
Go ahead, climb up onto the velvet top of the highest stakes table. Place yourself as the bet. Look God in the eyes and finally, for once in your life, lose.
Adyashanti
Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
Adyashanti
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
Adyashanti
All you have to do is say yes. Don't make some big project out of it. Don't make some big deal out of it. Just say yes. You don't even know what it means to say yes, but you say it anyway. You'll never know what it means to say yes, but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
Adyashanti
In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
Adyashanti
Our own intuition of what we're called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
Adyashanti
Misery needs your conspiracy it needs your help. Without your resistance misery cannot survive.
Adyashanti
There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they'd be crushed by the realization of it.
Adyashanti
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
Adyashanti
A quiet mind married to integrity of heart is the birth of wisdom.
Adyashanti
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn't know where to find it.
Adyashanti
The intricacies of spiritual philosophy and theologies are just a thought within Emptiness.
Adyashanti
If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
Adyashanti
Often life is a frantic avoidance of the truth.
Adyashanti
Many people think that it is the function of a spiritual teaching to provide answers to life's biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
Adyashanti
When you let go of the egoic self what you're getting in exchange is the whole universe.
Adyashanti
You can't look at what's looking. You can't think about that which is prior to thought.
Adyashanti
Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
Adyashanti
