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Real meditation is not about mastering a technique it's about letting go of control.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Technique
Meditation
Control
Real
Mastering
Letting
More quotes by Adyashanti
When we really start to take a look at who we think we are, we become very grace prone.
Adyashanti
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
Adyashanti
Truth is not over there, wherever over there is. Truth is neither housed in religious rituals nor secret doctrines, nor in a guru's touch or beatific smile, nor in exotic locations or ancient temples. Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
Adyashanti
One must be willing to stand alone - in the unknown, with no reference to authority or the past or any of one's conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
Adyashanti
True freedom is to be free from the desire to be free from anything.
Adyashanti
True intelligence does not derive from thought. True intelligence uses thought.
Adyashanti
When you inquire 'Who am I?' if you are honest, you'll notice that it takes you right back to silence instantly. The brain doesn't have an answer, so all of a sudden there is silence.
Adyashanti
The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
Adyashanti
No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
Adyashanti
Cessation of struggle is like free falling through space without a care in the world.
Adyashanti
Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That's the opportunity of real spirituality: to be in service to the silence of the heart.
Adyashanti
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
Adyashanti
No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
Adyashanti
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It's an openness to whatever is happening.
Adyashanti
Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
Adyashanti
An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
Adyashanti
There's a great space in which this moment takes place. There's a great silence that is listening to the thoughts.
Adyashanti
If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what silence is? It's a listening, a deep wordless listening.
Adyashanti
The main requirement for spiritual growth: A yearning to know who you really are.
Adyashanti
We think there’s someplace other than here to get to—that’s what drives the whole pursuit. Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
Adyashanti
