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We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Center
Doesn
Ideas
Suddenly
Self
Realize
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Really
Realizing
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Quite
Define
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Beliefs
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Sense
More quotes by Adyashanti
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
Adyashanti
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
Adyashanti
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
Adyashanti
You can't look at what's looking. You can't think about that which is prior to thought.
Adyashanti
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
Adyashanti
Silence is the only teaching and the only teacher that is there all the time.
Adyashanti
The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
Adyashanti
You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
Adyashanti
Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.
Adyashanti
Meditation is not a technique to master it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
Adyashanti
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
Adyashanti
The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
Adyashanti
Self-inquiry is a spiritually induced form of wintertime. It's not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
Adyashanti
The Truth is the only thing you’ll ever run into that has no agenda.
Adyashanti
Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn't exist?
Adyashanti
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still, as if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
Adyashanti
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
Adyashanti
Many Sages have said, Your world is a dream. You're living in an illusion. They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
Adyashanti
True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind's judgments and defensiveness.
Adyashanti
If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind's clothing with more sooty knowledge.
Adyashanti
