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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Whole
Control
Needs
Happen
Arose
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Embraced
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Allow
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More quotes by Adyashanti
If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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All is always well even when it seems unbelievably unwell.
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The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves. Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
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In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
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The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
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The paradox is that when resistance is fully accepted, the resistance disappears.
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Many people think that it is the function of a spiritual teaching to provide answers to life's biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
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As soon as the mind pulls out an agenda and decides what needs to change, that's unreality. Life doesn't need to decide who's right and who's wrong. Life doesn't need to know the right way to go because it's going there anyway.
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The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
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Enlightenment means waking up to what you truly are and then being that.
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Awareness isn’t something we own awareness isn’t something we possess. Awareness is actually what we are.
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Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It's an openness to whatever is happening.
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Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe it is the way things are. Nobody gets out of this law.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.
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All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
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Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
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Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
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This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn't know where to find it.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
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