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What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
Adyashanti
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Adyashanti
Age: 62
Born: 1962
Born: January 1
Spirituality
Teacher
Writer
Cupertino
California
Steven Gray
Living
Much
Holding
Appreciation
Carry
Meditation
Attention
Freedom
More quotes by Adyashanti
Life sustains itself. Let go of the ego and life takes care of itself through you.
Adyashanti
One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
Adyashanti
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.
Adyashanti
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
Adyashanti
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
Adyashanti
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It's an openness to whatever is happening.
Adyashanti
Go ahead, climb up onto the velvet top of the highest stakes table. Place yourself as the bet. Look God in the eyes and finally, for once in your life, lose.
Adyashanti
If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
Adyashanti
No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
Adyashanti
Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe it is the way things are. Nobody gets out of this law.
Adyashanti
The truth is you can't try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
Adyashanti
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
Adyashanti
Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
Adyashanti
Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretence. It's the complete eradication of everything we imagined to be true.
Adyashanti
Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.
Adyashanti
In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.
Adyashanti
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Adyashanti
The biggest barrier to awakening is the belief that it is something rare.
Adyashanti
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
Adyashanti
The truth is that you already are what you are seeking.
Adyashanti
